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	<title>X-Cop Fly Company &#187; diet</title>
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		<title>the aftermath&#8230;</title>
		<link>http://xcopfly.com/2010/11/26/the-aftermath/</link>
		<comments>http://xcopfly.com/2010/11/26/the-aftermath/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 04:19:31 +0000</pubDate>
		<dc:creator>xcopfly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[comps]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[dalnet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[eye doctor]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatty food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[full]]></category>
		<category><![CDATA[glare]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[lenses]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[mickey ds]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[poor diet]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://xcopfly.com/?p=2364</guid>
		<description><![CDATA[&#8230;my stomach&#8217;s been weird all day. no matter what i ate or drank or medicine i took it didnt make a difference. and i barely ate this thanksgiving. hopefully it&#8217;ll be fine by the hockey game tomorrow night. we got some nice comps from mickey d&#8217;s. i saw the eye doctor today and put on [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;my stomach&#8217;s been weird all day. no matter what i ate or drank or medicine i took it didnt make a difference. and i barely ate this thanksgiving. hopefully it&#8217;ll be fine by the <a href="http://www.wbspenguins.com/">hockey game tomorrow night</a>. we got some nice comps from mickey d&#8217;s. </p>
<p>i saw the eye doctor today and put on order anti-glare-coated polycarbonate lenses, along with new frames to replace my falling apart ones. all together (the appointment, the stuff i bought, and a warranty) everything was just over $300. tons more than i usually spend on the eye doctor, and i&#8217;ve never had the polycarbonate before, but it&#8217;s worth buying the best just in case i can&#8217;t afford an appointment/glasses for the next few years. you never know these days&#8230;</p>
<p>also went to a friend&#8217;s house. it was for her daughter&#8217;s engagement party which ended when we thought it began, but they invited us over being the nice people they are.</p>
<p>hanging out in <a href="http://www.dal.net">dalnet</a> right now and will probably go to bed soon, been a long day. later</p>
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		<title>Look How Burger King Is Discouraging Free Refills</title>
		<link>http://xcopfly.com/2009/11/04/look-how-burger-king-is-discouraging-free-refills/</link>
		<comments>http://xcopfly.com/2009/11/04/look-how-burger-king-is-discouraging-free-refills/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 01:52:25 +0000</pubDate>
		<dc:creator>xcopfly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[800 calories]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[coca-cola]]></category>
		<category><![CDATA[coke]]></category>
		<category><![CDATA[cola]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat jokes]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free refills]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[fries]]></category>
		<category><![CDATA[grocery inflation]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[inflation]]></category>
		<category><![CDATA[insults]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[king size]]></category>
		<category><![CDATA[large fries]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[refills]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[stagflation]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[super size]]></category>
		<category><![CDATA[super size me]]></category>
		<category><![CDATA[unemployment]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whopper]]></category>

		<guid isPermaLink="false">http://xcopfly.com/?p=916</guid>
		<description><![CDATA[I ordered a Whopper with large fries, and like all fast food restaurants, large fries come with the ridiculously large soda you keep in the fridge and finish within two days. The Burger King I went to had a public soda dispenser (i.e., not behind the cashiers). The following appeared on my plastic soda cup: [...]]]></description>
			<content:encoded><![CDATA[<p>I ordered a Whopper with large fries, and like all fast food restaurants, large fries come with the ridiculously large soda you keep in the fridge and finish within two days. The Burger King I went to had a public soda dispenser (i.e., not behind the cashiers). The following appeared on my plastic soda cup:</p>
<blockquote><p>
HAVE IT YOUR WAY (R)<br />
Est. 1954</p>
<p>A King cup tells others you enjoy the better<br />
things in life. A refill may be all well and good,<br />
but no thank you, you&#8217;ll just take this single,<br />
cup of champions, fill it once and sit down<br />
and enjoy your meal. And if somehow you<br />
still finish and need to refill, well, then<br />
you&#8217;re that rare breed who needs two giant<br />
vessels of refreshment. And that means only<br />
one thing. You&#8217;re having it your way.
</p></blockquote>
<p>And as always, I filled the cup on the way out. It&#8217;s in the fridge right now.</p>
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